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Zumba Fitness Classes

Gina Fry

BODYbasics Fitness Studio

Frome Town Football Club

Badgers Hill

Berkley Road

Frome Somerset

BA11 2EH

 

Admin office:

84 Rodden Road

Frome

Somerset.

BA11 2AL

BODYbasics

is the trading name of

GINA FRY

a licensed Zumba Instructor

and co-ordinator of

zumbafitnessfrome.co.uk

and 

fitnessatbodybasics.com

 





 

Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license







 



GINA FRY runs the BODYbasics Studio at Frome Town Football Club.

 

She was the First Zumba Instructor in Frome, having taken her training in September 2009, and is now the co-ordinator for a team of instructors, most of whom have graduated from being clients in her classes, to total Zumbaholics, to eventually taking the training themselves to be Zumba Instructors.

GINA FRY was FROME's FIRST ZUMBA INSTRUCTOR way back in 2009

Whether you can dance or not, it really doesn't matter. Zumba is all about having fun, and MOVING! Yes we dance routines, but they are easy to pick up and follow, and come in all different dance genres and speeds, so mixing up the styles and moves is a great way to get fit, and Zumba is a great way to stay motivated! Even now, five years on from when I started teaching Zumba, I can honestly say it is always varied, never boring, and hopefully we disguise the exercise element within the dance so you just think you're having fun........ WE KNOW you're getting fit! 

There are different types of Zumba Class too.... The original fitness party is still as strong as ever, but we also have Zumba GOLD which is a lighter intensity, good if you want a gentle introduction - there's Zumba TONING which has weighted shaker sticks to enhance the light toning effect - Of course there's Zumba Kids (because why should the grown ups have all the fun??) and now we have Zumba STEP too!

A ballroom dancer in my youth, I come from an ETM Step background professionally.... it's what I started my teaching career in - and Zumba has in 2014 bought out its new STEP programme - and it is BRILLIANT! Fusing all the fun of the Zumba Fitness programme but with the added dimension of a Step, it has raised the fitness effect once again.

 

We don't suggest you need to do them all... what we do suggest is that you give it a try - there is now literally something to tickle everyone's tastebuds... and join the fitness phenomenon that got the world off it's bottom and up into dance fitness classes!

 

 

 

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